Cornmeal Stone Ground Whole Grain Cornmeal with the corn germ and bran left in it to make a plant based food. Tasty and nutritious. Great in muffins, breads and homemade crackers.
Ingredients: Corn
Oats, corn, malt syrup, dates, cashews, coconut flakes, sunflower seeds, coconut and canola oil, lecithin, vanilla, and salt. Delicious whole grain goodness.
Why make a labor intensive granola recipe when you can get it this healthy in a package?
Whole Organic Kamut (which is pronounced ka-moo) is hard spring wheat. It has a rich, buttery flavor. It is a chewy grain. It has 30% more protein than wheat. People enjoy eating it hot or cold in cereal or breads. Some people sensitive to wheat can eat Kamut without any allergic reactions. It is delicious with rice, black beans and in salads. 1 lb.
Kamut is higher in protein and many minerals, especially selenium, zinc, and magnesium than other wheat products,Ingredients: Whole Organic Kamut
Ingredients: OG Cracked Wheat, OG Rye Grits, OG Barley Grits, OG Millet, OG Corn Grits, OG Flaxseed, OG Oats.
kashi,To prepare, in a large bowl, combine 7 Grain Cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving. 1 lb. bag.
Barley is a rich nutlike flavor when cooked. It can be used in soups, entrees and cereals. It has some sweetness and is high in maltose. 1 lb. bag.
Ingredients: Barley
Brown rice is preferable to white rice because it is a whole grain. Because the bran is part of brown rice, there is more nutrition present. White rice is simply brown rice with the bran removed, followed by polishing to make it processed. Brown rice, like other whole grains, has been found to reduce the risk of diabetes, heart disease and rectal cancer. An obesity study conducted at the Harvard School of Public Health showed women who consume more whole grains like brown rice weigh less than women who consumed fewer. Quick brown rice is less heavy in texture than regular brown rice and cooks up in one third of the time (approximately 7-10 minutes).
Quick cooking and a form of whole wheat, bulgur can be cleaned, soaked and used in vegetarian burgers, soups and in patties. It has a soft, nut like flavor. Some people eat it as a cereal or add it to breads. 1 lb.
Organic Yellow Corn Grits are coarsely ground de-germinated corn. They are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into squares. For breakfast, try Corn Grits served with soymilk and honey. 1 lb.
Siomilar to other thick maize-based porridges. People add cheese, onions and sea food to grits.
Pre-cooked whole-grain or milled wheat, similar to bulgur but lighter in flavor and texture. Quick cooking. Available as whole wheat and Semolina.
Enjoy waking up to a delicious breakfast. Why bake up a labor intensive granola recipe? 1 lb. bag.
Ingredients: Oats, honey, sunflower seeds, coconut flakes, almonds, coconut and canola oil, sesame seeds, vanilla, almond extract and salt.
Oat Groats can be used in breads, cereals and other baking. Oats are considered a grain that cleanses the intestinal tract and your blood. Oats contain an excellent balance of amino acids. It's proteins are almost in perfect proportion to the body's needs. High in lysine (which is often low in other cereal grains), oats bring a real balance to your protein needs without the need of mixing foods. Oats contain high levels of complex carbohydrates which have been linked to reducing the risk of cancer and the better control of diabetes.
Quinoa is a rich protein from seeds. When cooked, it has a fluffy, creamy, crunchy texture and tastes nutty. It is used as a cereal or in salads. 1 lb.
Quinoa is high in protein, iron and calcium, They also contain B vitamins. Cooked quinoa is excellent in hot casseroles and soups, stews, in stir-fries, or cold in salads. The seeds cook in only 15 minutes.Ingredients: Quinoa
Considered a super grain because it has all 8 amino essential acids. A rich color and texture, it is perfect for salads, cereals and many entrees. 1 lb.
Ingredients: Red Organic Quinoa
Considered a soft rice, known by it's texture and flavor. 1 lb. bag.
Ingredients: Basmati Brown Lundberg Rice
This short grain brown rice is soft and slightly sticky. Especially suitable in recipes where a creamy texture is desired, such as puddings, rice balls, croquettes, paella and risotto.
Wheat berries have a nutty taste, chewy texture. Mix them with other grains, vegetables, nuts, dried fruit, and herbs. Can be added to soups, stuffing, and casseroles; or sprinkle them on salads. 1 lb. bag.
Ingredients: Wheat Berries
Wheat berries are simply the whole kernels of the wheat plant. Because they are the whole grains which include bran, endosperm, and germ, they retain all vitamins, minerals, fiber of the grain.
Organic Wheat Bran has a high gluten content and makes a great additive for muffins, muffins, biscuits, pancakes, cookies, or pie crusts and with soft wheat. "Red" refers to the overall color of the bran layer of the wheat kernel. 1 lb.
Ingredient: Wheat Bran
Wheat "germ" is a nutritious super food, rich in Vitamin B complex, Vitamin E, enzymes, minerals and more. The "germ" is the most nutritious portion of the wheat kernel. Toasted it gives a nutty flavor and has a longer shelf life. Keep in a cool place. Great sprinkled on cereal and other foods for a nutritious additive. Delicious in rolls, breads and other baked goods.
Ingredients: Wheat
Delicious texture and flavor. Great mixed with your favorite white or brown rice.
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