Oat Groats can be used in breads, cereals and other baking. Oats are considered a grain that cleanses the  intestinal tract and your blood. Oats contain an excellent balance of amino acids. It’s proteins are almost in perfect proportion to the body’s needs. High in lysine (which is often low in other cereal grains), oats bring a real balance to your protein needs without the need of mixing foods. Oats contain high levels of complex carbohydrates which have been linked to reducing the risk of cancer and the better control of diabetes.

Sold in 1 1lb. quantities

Ingredients: Oat Groats